The amount of energy we have for the daily responsibilities available seems to fluctuate uncontrollably. We can act directly on the energy budget and to bring the energy in the body to flow.
Chakra is the Indian word for wheel, meant here are energy wheels that lie along the spine and regulate each specific physical, emotional and mental processes. Are energy wheels that still blocks the energy flow. The yoga exercises that bring Wheels in motion and the energy can flow freely again.
offer Periodically my yoga Sundays the opportunity to deal with specific physical and spiritual issues. This time we will do exercises to mobilize the energy and bring more vitality for body, mind and soul. A yoga-Sunday includes theory and practice of yoga is for beginners as for regular visitors to yoga classes alike.
Date: Sunday, 11
October 2009 Time: 8.45 - 15 clock
subject: Chakras & Energy
Info & Registration: www.yoga-akzent.de/sonntage
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