Monday, March 7, 2011

Em Erson Garbabge Dsposer E20 Manual

Almost vegan cooking trials


My creativity knows no bounds so when cooking. For that I love to cook, and I let myself due to a lack of oven in my kitchen not take. The rings are also tuen. Today I have tried some kind of vegan chili con carne, but without kidney beans ... I had just not there. ? :-(
Why almost vegan Well the blob cream fraiche But the normal course you can also substitute soy products, or simply omit

your needs:

- Tofu
-.. 1 large onion
- 1 zucchini
- 1 can of corn
- salt, pepper, soy sauce, tomato paste
- tomato puree
- sharp Jalapeneos
- creme fraiche

Zuerts I had the tofu by hand crumbled in a bowl and stirred it in soy sauce and tomato paste. The onions can now in some Rapeseed oil fry, then add the tofu. Actually, everything is like the meat-containing chilli. But without meat. ^ ^ After the tofu is fried a couple of shake with the onions, add the zucchini cut into slices, then the drained corn. And fry again leave everything. In between I have seasoned with salt and pepper. You can also take herbal salt. After that happened so long to fill up tomatoes, until the desired consistency and cook over low heat about 10 minutes. Finally, I have a few slices of sharp Jalapeneos given to it. I'm choosing very sharp. Who is not, simply omit. So everything onto a deep plate and who may have a small spoon Creme fraiche to or not.

Good luck!




0 comments:

Post a Comment